Having fun is good for your health.
God tells us in his Word that life is meant to be enjoyed, not just endured.
“A cheerful heart is good medicine, but a crushed spirit dries up the bones” (Proverbs 17:22 NIV).
I like to put it this way:
“He who laughs, lasts.” Learn to laugh at yourself, put some play in every day, relax, chill out, and have some fun.
by Rick Warren